Personal Development

This complete ESL video lesson plan, Un-Sabotage Yourself with Intrinsic Motivation, explores the themes of motivation and the difference between intrinsic and extrinsic motivation. Designed for Upper Intermediate (B2) to Advanced (C1) learners, it helps students build vocabulary related to motivation, psychology and personal values. Through viewing, discussion, reading and creative tasks, students deepen their understanding of what drives motivation and how it shapes behaviour.

This comprehensive ESL video lesson plan helps learners explore the themes of journaling and the power of writing through a rich sequence of viewing tasks, discussions, vocabulary development, critical thinking activities and creative practice. Designed for Upper Intermediate to Advanced students, it provides teachers with a complete, ready-to-use resource that strengthens emotional literacy, reflective skills and communicative confidence.

This ESL lesson plan is designed around a short video titled Stop Trying to Be Nice All the Time and the theme of learning to say no. Students talk about being nice, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, read an article, use expressions to say no politely, perform a roleplay and reflect on the lesson.

This ready-to-use B1–B2 ESL video lesson plan explores the concept of risk and reward and how people make decisions under uncertainty.

This complete, ready-to-use ESL lesson plan is designed for Upper Intermediate (B2) to Advanced (C1) mature teens and adults. Built around the short video The Hidden Reason Smart People Stop Growing, the lesson explores mentorship, professional development and the different forms mentoring can take.