Mental Health

  • Enhancing Well-being Through Physical Activity

    B1 Intermediate | Exercise

    This ESL lesson plan is designed around a short video titled Increasing Physical Activity: Working Towards Wellbeing and the theme of the relationship between physical activity and mental well-being. Students learn vocabulary related to physical and mental health, talk about physical activity and mental well-being, discuss quotations about physical activity and mental well-being, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, wri…

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  • How Nature Can Make You Feel Calmer

    B1 Intermediate | Environment

    This ESL lesson plan is designed around a short video titled How Nature Can Make You Feel Calmer and the themes of nature and the positive impact of nature on well-being. Students learn vocabulary related to nature, emotions and health, discuss quotations about nature and the positive impact of nature on well-being, talk about nature and the positive impact of nature on well-being, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, w…

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  • How to Be Happier in 5 Steps

    C1 Advanced | Emotional Intelligence

    This ESL lesson plan is designed around a short video titled How to be happier in 5 steps with zero weird tricks and the themes of happiness and how to rewire our own habits to feel happier. Students learn vocabulary related to happiness and well-being, talk about happiness and how to rewire our own habits to feel happier, discuss quotations about happiness, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they hav…

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  • How to Deal with Panic

    A2 Pre-intermediate | Emotional Intelligence4,99 — Get this lesson plan free with an Unlimited MembershipView Lesson
  • How to Live Longer

    B1 Intermediate | Health

    This ESL video lesson plan is built around the short video Eight Simple Steps That Could Help You Live Longer and explores the theme of living longer through healthy habits. It is suitable for Intermediate (B1) to Upper-Intermediate (B2) level students and ideal for mature teens and adults.

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  • How To Stop Overthinking

    C1 Advanced | Emotional Intelligence

    This ESL lesson plan is designed around a short video titled Overthinking the hell out of overthinking and the themes of overthinking, its effects on mental health and how to overcome it. Students learn vocabulary related to psychology and emotions, discuss quotations about overthinking, talk about overthinking, its effects on mental health and how to overcome it, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what th…

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  • Master Your Anxiety

    C1 Advanced | Emotional Intelligence

    This complete ESL video lesson plan for Advanced (C1) to Proficient (C2) learners explores the themes of anxiety and self-doubt, and how to overcome them. Students expand advanced vocabulary related to emotional awareness, creativity and self-perception through engaging viewing, discussion and creative activities. The lesson includes comprehension tasks, a roleplay, a follow-up reading The Gift of Fear: Why Anxiety Can Be an Ally, and multimodal homework projects.

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  • Self-Care

    B1 Intermediate | Emotional Intelligence

    This ESL lesson plan is designed around a short video titled Self-Care Planning: Working Towards Wellbeing and the themes of self-care and self-care planning. Students learn vocabulary related to wellbeing and emotional health, discuss quotations about self-care, talk about self-care and self-care planning, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critic…

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  • Step into Awe

    B2 Upper Intermediate | Emotional Intelligence

    This ESL video lesson plan is designed around a short video titled Awe and the theme of awe and its impact on human perception and emotion. Students learn vocabulary related to awe, attention and perception, talk about awe, discuss quotations about awe, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article titled Findin…

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  • The Benefits of Exercising with Friends

    B2 Upper Intermediate | Exercise

    This ESL lesson plan is designed around a short video titled The Surprising Benefits of Exercising with Friends and the theme of exercising with others and its physical and mental benefits. Students learn vocabulary related to fitness, health and social connection, talk about exercising with others and its physical and mental benefits, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing …

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  • The Philosophy of Parks

    C1 Advanced | Environment4,99 — Get this lesson plan free with an Unlimited MembershipView Lesson
  • What is Mental Health?

    B2 Upper Intermediate | Emotional Intelligence

    This ESL lesson plan is designed around a short video titled What is Mental Health? and the theme of mental health and emotional well-being. Students learn vocabulary related to mental health and emotional well-being, discuss quotations about mental health, talk about mental health, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exp…

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