This ESL lesson plan is designed around a short video titled
The Surprising Health Benefits of Dreaming | Sleeping with Science and the theme of dreaming and its connection to mental and emotional health. Students learn vocabulary related to dreaming and psychological well-being, discuss quotations about dreaming, talk about dreaming and its connection to mental and emotional health, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, perform a roleplay, read an article titled
Healing in Your Sleep: How Dreams Help Mental Health, answer comprehension questions, write about what they have learned from reading an article, and reflect on the lesson.