Emotional Intelligence

The Benefits of Kindness

This ESL lesson plan is designed around a short video titled The Selfish Benefits of Kindness and the theme of kindness and its benefits. Students learn vocabulary related to kindness and its benefits, discuss quotations about kindness, talk about kindness, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article, answer comprehension questions, discuss topics raised in an article, perform a roleplay, and reflect on the lesson.

The Case for Optimism

This ESL lesson plan is designed around a short video titled Steven Pinker Makes the Case for Optimism and the themes of optimism and pessimism. Students learn vocabulary related to optimism and pessimism, discuss quotations about optimism and pessimism, talk about optimism, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, perform a roleplay and reflect on the lesson.

The Gratitude Effect


This complete ESL video lesson plan is built around the short video Not All Gratitude is Created Equal: A Psychologist Explains and explores the theme of gratitude and its effects on relationships and well-being. Designed for Intermediate (B1) to Upper Intermediate (B2) learners, it helps students expand their vocabulary related to virtues, gratitude, relationships and emotions. Through engaging viewing, discussion, roleplay, and writing activities, learners reflect on how practising gratitude can strengthen relationships and improve mental health.

The Importance of Failure

This ESL lesson plan is designed around a short video titled Failing Upwards and the themes of success and failure. Students learn vocabulary related to success and failure, talk about success and failure, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from a short video and reflect on the lesson.

The Importance of Staying Present

This ESL lesson plan is designed around a short video titled The Importance of Staying Present and the concept of staying present and mindful. Students learn vocabulary related to the theme of staying present, talk about staying present and mindful, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article, answer comprehension questions, discuss topics raised in an article, write about what they have learned from reading an article, perform a roleplay, and reflect on the lesson.

The Other Pair

This ESL lesson plan is designed around a short film titled The Other Pair and the themes of altruism and empathy. Students watch a short film, write a story, and speak about a story.

The Power of Gratitude

This ESL lesson plan is designed around a short video titled The Power of Gratitude in Uncertainty and the theme of gratitude. Students learn vocabulary related to gratitude and appreciation, talk about gratitude, discuss quotations about gratitude, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article, answer comprehension questions, discuss topics raised in an article, write about what they have learned from reading an article, perform a roleplay, and reflect on the lesson.

The Power of Kindness

This ESL lesson plan is designed around a short video titled The Extraordinary Power of Kindness and the theme of kindness. Students talk about kindness, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, perform a roleplay and reflect on the lesson.

The Power of Negative Emotions

This ESL video lesson plan is built around a short video titled How to Harness the Power of Negative Emotions and explores how negative emotions such as anxiety, anger and frustration can be transformed into productive energy. Designed for Upper Intermediate (B2) to Advanced (C1) learners, the lesson develops vocabulary related to emotions and emotional awareness while students discuss quotations, watch and analyse a short video, take part in roleplay activities and read an article titled Turning Anxiety into Anticipation: Emotional Transformation Strategies.

The Power of Smiling

This ESL lesson plan is designed around a short video titled The Power of Smiling and the theme of the benefits of smiling. Students learn vocabulary related to smiling, talk about smiling, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, and reflect on the lesson.

The Pros and Cons of Positive Thinking

This ESL lesson plan is designed around a short video titled How positive thinking is harming your happiness and the theme of positive thinking. Students learn vocabulary related to positive thinking, talk about positive thinking, read an article about the benefits of positive thinking, predict the content of a short video, watch a short video about the possible negative impact of positive thinking, answer comprehension questions, analyse a short video, and reflect on the lesson.

The Pursuit of Happyness

A 32-page Extensive Viewing guide to the Oscar-nominated film The Pursuit of Happyness starring Will Smith, Thandiwe Newton and Jaden Smith for English language students who want to learn English through watching films. The guide will help students improve their English vocabulary, listening comprehension, pronunciation and speaking.

The Science of Gratitude

This ESL lesson plan is designed around a short video titled The Science of Gratitude and the theme of gratitude. Students write sentences about what they are grateful for, talk about what they are grateful for, watch a short video, answer comprehension questions, analyse a short video, write a letter of gratitude and reflect on the lesson.

The Science of Kindness

This ready-to-use ESL video lesson plan is built around the inspiring short video The Science of Kindness. Designed for Pre-intermediate (A2) to Intermediate (B1) learners, it helps students explore kindness, random acts of kindness and the science behind helping others.

The Science of Stress

This ESL lesson plan is designed around a short video titled The Science of Stress: How Does Stress Affect Our Brains and Bodies? and the themes of stress and neuroscience. Students learn vocabulary related to stress and neuroscience, discuss quotations about stress, talk about stress, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article titled How Stress Reshapes the Brain—and How to Rebuild It, answer comprehension questions, discuss topics raised in an article, write about what they have learned from reading an article, perform a roleplay, and reflect on the lesson.

The Secret to a Calm Life

This ESL lesson plan is designed around a short video titled The Secret to a Calm Life and the theme of a life of calm. Students learn vocabulary related to a life of calm, talk about the kind of life they would like to live, talk about a life of calm, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from a short video and reflect on the lesson.

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