This ESL lesson plan is designed around a short video titled
Ease Perfectionism: Managing Our Own High Expectations and the themes of perfectionism and how to deal with perfectionism. Students learn vocabulary related to self-improvement and mental health, discuss quotations about perfection, talk about perfectionism, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article, answer comprehension questions, discuss topics raised in an article, perform a roleplay, and reflect on the lesson.