Category: Mental health

  This engaging ESL lesson is designed around the short video How Nature Can Make You Feel Calmer and explores the themes of nature and its positive impact on well-being. It is suitable for Intermediate (B1) to Upper Intermediate (B2) level students and is ideal for teens and adults.     🧠 Learning Objectives Students […]

This ESL lesson plan is designed around a short video titled How to Reconcile and Accept Your Past Self and the theme of self-acceptance and personal growth. Students learn vocabulary related to identity, reflection and self-compassion, talk about self-acceptance and personal growth, discuss quotations about self-acceptance and personal growth, predict the content of a short […]

This ESL lesson plan is designed around a short video titled 5 Healthy Morning Routine Habits and the theme of morning routines and healthy habits. Students learn vocabulary related to morning routines and self-care, talk about morning routines, discuss quotations about mornings, predict the content of a short video, watch a short video, answer comprehension […]

This ESL lesson plan is designed around a short video titled The Science of Stress: How Does Stress Affect Our Brains and Bodies? and the themes of stress and neuroscience. Students learn vocabulary related to stress and neuroscience, discuss quotations about stress, talk about stress, predict the content of a short video, watch a short […]

This ESL lesson plan is designed around a short video titled What is Mental Health? and the theme of mental health and emotional well-being. Students learn vocabulary related to mental health and emotional well-being, discuss quotations about mental health, talk about mental health, predict the content of a short video, watch a short video, answer […]

This ESL lesson plan is designed around a short video titled Increasing Physical Activity: Working Towards Wellbeing and the theme of the relationship between physical activity and mental well-being. Students learn vocabulary related to physical and mental health, talk about physical activity and mental well-being, discuss quotations about physical activity and mental well-being, predict the […]

This ESL lesson plan is designed around a short video titled Three Surprising Benefits of Learning a New Language and the themes of learning a new language and the benefits of learning a new language. Students learn vocabulary related to the benefits of learning a new language, talk about learning a new language and the […]

This ESL lesson plan is designed around a short video titled The Surprising Benefits of Exercising with Friends and the theme of exercising with others and its physical and mental benefits. Students learn vocabulary related to fitness, health and social connection, talk about exercising with others and its physical and mental benefits, predict the content […]

This ESL lesson plan is designed around a short video titled Overthinking the hell out of overthinking and the themes of overthinking, its effects on mental health and how to overcome it. Students learn vocabulary related to psychology and emotions, discuss quotations about overthinking, talk about overthinking, its effects on mental health and how to […]