Category: Mental health

B2 ESL Video Lesson Plan: The Benefits of Exercising with Friends

This ESL lesson plan is designed around a short video titled The Surprising Benefits of Exercising with Friends and the theme of exercising with others and its physical and mental benefits. Students learn vocabulary related to fitness, health and social connection, talk about exercising with others and its physical and mental benefits, predict the content […]

C1 ESL Video Lesson Plan: How To Stop Overthinking

This ESL lesson plan is designed around a short video titled Overthinking the hell out of overthinking and the themes of overthinking, its effects on mental health and how to overcome it. Students learn vocabulary related to psychology and emotions, discuss quotations about overthinking, talk about overthinking, its effects on mental health and how to […]

B1 ESL Video Lesson Plan: Foods that Can Improve Brain Function

This ESL lesson plan is designed around a short video titled The foods that can improve brain function and the theme of nutrition and cognitive function. Students learn vocabulary related to nutrition and cognitive function, discuss quotations about food, talk about nutrition and cognitive function, predict the content of a short video, watch a short […]

A2 ESL Video Lesson Plan: Tackling Youth Loneliness

This ESL lesson plan is designed around a short video and the themes of loneliness and youth loneliness. Students learn vocabulary related to loneliness and social interaction, talk about loneliness and youth loneliness, discuss quotations about loneliness, discuss pre-viewing question related to the content of a short video, watch a short video, answer comprehension questions, […]

B2 ESL Video Lesson Plan: How To Get Out of a Rut

This ESL lesson plan is designed around a short video titled How to quickly get out of a rut and the themes of the concept of ruts and how to overcome them, and motivation and self-improvement. Students learn vocabulary related to motivation and self-improvement, talk about of ruts and how to overcome them, motivation and […]

B1 ESL Video Lesson Plan: How a Vegan Diet Affects Your Brain

This ESL video lesson plan is designed around a short video titled How a Vegan Diet Affects Your Brain and the themes of veganism and how a vegan diet affects the brain. Students learn vocabulary related to nutrition, health and veganism, talk about veganism and how a vegan diet affects the brain, discuss quotations about […]

B2 ESL Video Lesson Plan: What is self-esteem?

This ESL lesson plan is designed around a short video titled What Self-Esteem Is and the themes of self-esteem and how to cultivate self-esteem. Students learn vocabulary related to self-esteem and how to cultivate self-esteem, talk about self-esteem and how to cultivate self-esteem, discuss quotations about self-esteem, answer comprehension questions, analyse a short video, discuss […]

B2 ESL Video Lesson Plan: Managing Your Mood

This ESL lesson plan is designed around a short video titled Managing your Mood: Tips for Staying Present and the themes of moods and managing your moods. Students learn vocabulary related to moods and managing your moods, talk about moods and managing your moods, predict the content of a short video, watch a short video, […]

B1 ESL Video Lesson Plan: How to Fight Workaholism

This ESL lesson plan is designed around a short video titled Fighting Workaholism: You Are Not a Success Machine and the themes of workaholism and overcoming workaholism. Students learn vocabulary related to workaholism and overcoming workaholism, talk about workaholism and overcoming workaholism, predict the content of a short video, watch a short video, answer comprehension […]

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