Category: Mental strength

‘The Science of Stress’ Lesson Plan

This ESL lesson plan is designed around a short video titled The Science of Stress: How Does Stress Affect Our Brains and Bodies? and the themes of stress and neuroscience. Students learn vocabulary related to stress and neuroscience, discuss quotations about stress, talk about stress, predict the content of a short video, watch a short […]

‘Enhancing Well-being Through Physical Activity’ Lesson Plan

This ESL lesson plan is designed around a short video titled Increasing Physical Activity: Working Towards Wellbeing and the theme of the relationship between physical activity and mental well-being. Students learn vocabulary related to physical and mental health, talk about physical activity and mental well-being, discuss quotations about physical activity and mental well-being, predict the […]

‘How To Overcome Your Mistakes’ Lesson Plan

This ESL lesson plan is designed around a short video titled How to overcome your mistakes and the themes of mistakes and how to learn from your mistakes. Students learn vocabulary related to mistakes and how to learn from your mistakes, talk about mistakes and how to learn from your mistakes, discuss quotations about mistakes, […]

‘How To Get Out of a Rut’ FREE Lesson Plan

This ESL lesson plan is designed around a short video titled How to quickly get out of a rut and the themes of the concept of ruts and how to overcome them, and motivation and self-improvement. Students learn vocabulary related to motivation and self-improvement, talk about of ruts and how to overcome them, motivation and […]

‘How to Build Mental Strength’ Lesson Plan

This ESL lesson plan is designed around a short video titled How to Build Your Mental Strength and the themes of mental strength and how to build mental strength. Students learn vocabulary related to mental strength and how to build mental strength, talk about mental strength and how to build mental strength, discuss quotations about […]

‘What is self-esteem?’ FREE Lesson Plan

This ESL lesson plan is designed around a short video titled What Self-Esteem Is and the themes of self-esteem and how to cultivate self-esteem. Students learn vocabulary related to self-esteem and how to cultivate self-esteem, talk about self-esteem and how to cultivate self-esteem, discuss quotations about self-esteem, answer comprehension questions, analyse a short video, discuss […]

‘Why Suffering is Necessary’ Lesson Plan

This ESL lesson plan is designed around a short video titled Why your Epicurean approach will never make you truly happy and the themes of happiness and suffering. Students learn vocabulary related to happiness and suffering, talk about happiness and suffering, predict the content of a short video, watch a short video, check true/false sentences, […]

‘Habits that Make You Feel Incredible’ Lesson Plan

This ESL lesson plan is designed around a short video titled Five habits that make you feel incredible and the themes of self-development and positive habits. Students learn vocabulary related to self-development and positive habits, talk about positive habits, predict the content of a short video, watch a short video, complete viewing notes, discuss comments […]

‘Why You Think Your Life is Boring’ Lesson Plan

This ESL lesson plan is designed around a short video titled Why your life is so boring and the theme of why people think their lives are boring. Students talk about why people think their lives are boring, predict the content of a short video, watch a short video, make viewing notes, analyse a short […]

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