This ESL video lesson plan is built around a short, thought-provoking video titled
Managing Strong Emotions: Working Towards Wellbeing. Aimed at Intermediate to Upper Intermediate learners, it explores strong emotions and how to manage them effectively. The lesson provides a complete, ready-to-use package that develops vocabulary related to emotions, behaviour and self-management while supporting learners’ viewing, listening, reading, speaking, writing and critical thinking skills through structured discussion, roleplay and reflective tasks.