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How to Get Better Sleep


This ESL lesson plan is designed around a short video titled Better Sleep: a 2-minute guide and the theme of sleep. Students learn vocabulary related to sleep, talk about sleep, predict the content of a short video, watch a short video, complete viewing notes, analyse a short video, perform a roleplay and reflect on the lesson.


Language level: Pre-intermediate (A2) – Intermediate (B1)

Learner type: Teens and adults

Time: 90 minutes

Activity: Learning vocabulary related to sleep, talking about sleep, predicting the content of a short video, watching a short video, completing viewing notes, analysing a short video, performing a roleplay and reflecting on the lesson

Topic: Sleep

Language: Vocabulary related to sleep


Watch the short video.