Enhancing Well-being Through Physical Activity
This ESL lesson plan is designed around a short video titled Increasing Physical Activity: Working Towards Wellbeing and the theme of the relationship between physical activity and mental well-being. Students learn vocabulary related to physical and mental health, talk about physical activity and mental well-being, discuss quotations about physical activity and mental well-being, predict the content of a short video, watch a short video, answer comprehension questions, analyse a short video, write about what they have learned from viewing a short video, develop critical thinking skills by exploring issues raised in a short video, read an article, answer comprehension questions, discuss topics raised in an article, write about what they have learned from reading an article, perform a roleplay, and reflect on the lesson.